This is the first ever blog post, so please be patient with my while I learn the in's and out's of the blog world.
In an effort not to bore you too much with introductions, I will try keep this short and simple. I am a 30 something full time working mom with a very busy toddler! I have always struggled with my weight and have tried almost every diet and pill on the market. After my daughter was born I developed PND which lead to emotional overeating and no motivation to exercise. Just before Boo (our nickname for her) turned 1 I joined Weight Watchers with around 10kgs to lose. I lost about 4 or 5 kgs and gave up on myself when I had 2 bad weeks in a row! A couple of months after that I decided that maybe I needed some motivation to exercise and that would help me with eating better, so I found a Personal Trainer. The big problem with this was I was justifying the excessive eating with the fact that I was "training" and building muscle. In the last month I have hit an all time high on the scale and I decided that I could not ignore this problem for much longer! So, here I am...Maybe this blog helps me, maybe it helps you, who knows, but hopefully it sparks a change!
